These are my breastfeeding supplements that I had been taking.Fenugreek had really helped me to produce more milk flow.I also try to eat as much fish as possible these days.But,I'd still allow myself the liberty to eat laksa, curry fish head, otah and coffee on a moderate basis whenever the craving gets overbearing.Wonder if I eat durian will I produce durian-flavoured milk???? ; ) I have plans to stop breast-feeding once Immanuel reaches 7 mths.Now, I have to 'double work' of expressing and feeding him from bottle.This should free up a lot of my time.But on the other hand,I know breast milk is best for him.I'm really in a dilemna. : (
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